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For anxiety and sorrow:

اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحَزَنِ، وَالْعَجْزِ وَالْكَسَلِ، وَالْبُخْلِ وَالْجُبْنِ، وَضَلَعِ الدَّيْنِ، وَغَلَبَةِ الرِّجَالِ

Allaahumma ‘innee ‘a’oothu bika minal-hammi walhazani, wal’ajzi walkasali, walbukhli waljubni, wa dhala’id-dayni wa ghalabatir-rijaal

O Allah, I seek refuge in You from grief and sadness, from weakness and from laziness, from miserliness and from cowardice, from being overcome by debt and overpowered by men (i.e. others).

Al-Bukhari 7/158.
See also Al-Asqalani, Fathul-Bari 11/173

[Source: Hisn al Muslim, dar-us-salam Publication]

Dua of Adam (A.S) to Allah in repentance:

رَبَّنَا ظَلَمْنَا أَنفُسَنَا وَإِن لَّمْ تَغْفِرْ لَنَا وَتَرْحَمْنَا لَنَكُونَنَّ مِنَ الْخَاسِرِينَ

(7:23)

Rabbana thalamna anfusana wain lam taghfir lana watarhamna lanakoonanna mina alkhasireena

"Our Lord! We have wronged ourselves. If You forgive us not, and bestow not upon us Your Mercy, we shall certainly be of the losers."

Al-Qur'an, 007.023
(Al-Araf [The Heights])

Dua of Yunus (A.S) repenting to Allah in the belly of the whale:

لَّا إِلَهَ إِلَّا أَنتَ سُبْحَانَكَ إِنِّي كُنتُ مِنَ الظَّالِمِينَ

(21:87)

la ilaha illa anta subhanaka innee kuntu mina alththalimeena

“La ilaha illa Anta [none has the right to be worshipped but You (O Allah)], Glorified (and Exalted) are You [above all that (evil) they associate with You]. Truly, I have been of the wrong-doers."

Al-Qur'an, 021.087
(Al-Anbiya [The Prophets])

Dua seeking refuge from the shaytaan:

رَّبِّ أَعُوذُ بِكَ مِنْ هَمَزَاتِ الشَّيَاطِينِ

(23:97)

وَأَعُوذُ بِكَ رَبِّ أَن يَحْضُرُونِ

(23:98)

rabbi aAAoothu bika min hamazati alshshayateeni

WaaAAoothu bika rabbi an yahdurooni

"My Lord! I seek refuge with You from the whisperings (suggestions) of the Shayatin (devils). And I seek refuge with You, My Lord! lest they may attend (or come near) me."

Al-Qur'an, 23.097-98
(Muminun [The Believers])

Our Services / Advice and Counselling

Muslims turn to the Mosque for help and advice in all matters of their day to day life.

Ipswich Mosque Imams advise and offer their support on the many concerns of the community such as bereavement, cultural challenges, generation issues and matrimonial problems.

For anxiety and sorrow:

اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحَزَنِ، وَالْعَجْزِ وَالْكَسَلِ، وَالْبُخْلِ وَالْجُبْنِ، وَضَلَعِ الدَّيْنِ، وَغَلَبَةِ الرِّجَالِ

Allaahumma ‘innee ‘a’oothu bika minal-hammi walhazani, wal’ajzi walkasali, walbukhli waljubni, wa dhala’id-dayni wa ghalabatir-rijaal

O Allah, I seek refuge in You from grief and sadness, from weakness and from laziness, from miserliness and from cowardice, from being overcome by debt and overpowered by men (i.e. others).

Dua of Adam (A.S) to Allah in repentance:

رَبَّنَا ظَلَمْنَا أَنفُسَنَا وَإِن لَّمْ تَغْفِرْ لَنَا وَتَرْحَمْنَا لَنَكُونَنَّ مِنَ الْخَاسِرِينَ

Rabbana thalamna anfusana wain lam taghfir lana watarhamna lanakoonanna mina alkhasireena

"Our Lord! We have wronged ourselves. If You forgive us not, and bestow not upon us Your Mercy, we shall certainly be of the losers."

Dua of Yunus (A.S) repenting to Allah in the belly of the whale:

لَّا إِلَهَ إِلَّا أَنتَ سُبْحَانَكَ إِنِّي كُنتُ مِنَ الظَّالِمِينَ

la ilaha illa anta subhanaka innee kuntu mina alththalimeena

“La ilaha illa Anta [none has the right to be worshipped but You (O Allah)], Glorified (and Exalted) are You [above all that (evil) they associate with You]. Truly, I have been of the wrong-doers."

Dua seeking refuge from the shaytaan:

رَّبِّ أَعُوذُ بِكَ مِنْ هَمَزَاتِ الشَّيَاطِينِ

وَأَعُوذُ بِكَ رَبِّ أَن يَحْضُرُونِ

rabbi aAAoothu bika min hamazati alshshayateeni

WaaAAoothu bika rabbi an yahdurooni

"My Lord! I seek refuge with You from the whisperings (suggestions) of the Shayatin (devils). And I seek refuge with You, My Lord! lest they may attend (or come near) me."

Donate

Basic Principles of Islam

Friday Khutba

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Our Services / Advice and Counselling

Muslims turn to the Mosque for help and advice in all matters of their day to day life.Ipswich Mosque Imams advise and offer their support on the many concerns of the community such as bereavement, cultural challenges, generation issues and matrimonial problems.

For anxiety and sorrow:

اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحَزَنِ، وَالْعَجْزِ وَالْكَسَلِ، وَالْبُخْلِ وَالْجُبْنِ، وَضَلَعِ الدَّيْنِ، وَغَلَبَةِ الرِّجَالِ

Allaahumma ‘innee ‘a’oothu bika minal-hammi walhazani, wal’ajzi walkasali, walbukhli waljubni, wa dhala’id-dayni wa ghalabatir-rijaal

O Allah, I seek refuge in You from grief and sadness, from weakness and from laziness, from miserliness and from cowardice, from being overcome by debt and overpowered by men (i.e. others).

Dua of Adam (A.S) to Allah in repentance:

رَبَّنَا ظَلَمْنَا أَنفُسَنَا وَإِن لَّمْ تَغْفِرْ لَنَا وَتَرْحَمْنَا لَنَكُونَنَّ مِنَ الْخَاسِرِينَ

Rabbana thalamna anfusana wain lam taghfir lana watarhamna lanakoonanna mina alkhasireena

"Our Lord! We have wronged ourselves. If You forgive us not, and bestow not upon us Your Mercy, we shall certainly be of the losers."

Dua of Yunus (A.S) repenting to Allah in the belly of the whale:

لَّا إِلَهَ إِلَّا أَنتَ سُبْحَانَكَ إِنِّي كُنتُ مِنَ الظَّالِمِينَ

la ilaha illa anta subhanaka innee kuntu mina alththalimeena

“La ilaha illa Anta [none has the right to be worshipped but You (O Allah)], Glorified (and Exalted) are You [above all that (evil) they associate with You]. Truly, I have been of the wrong-doers."

Dua seeking refuge from the shaytaan:

رَّبِّ أَعُوذُ بِكَ مِنْ هَمَزَاتِ الشَّيَاطِينِ

وَأَعُوذُ بِكَ رَبِّ أَن يَحْضُرُونِ

rabbi aAAoothu bika min hamazati alshshayateeni

WaaAAoothu bika rabbi an yahdurooni

"My Lord! I seek refuge with You from the whisperings (suggestions) of the Shayatin (devils). And I seek refuge with You, My Lord! lest they may attend (or come near) me."

Donate

Basic Principles of Islam

Friday Khutba

Back to Basic

Muslims turn to the Mosque for help and advice in all matters of their day to day life.

Ipswich Mosque Imams advise and offer their support on the many concerns of the community such as bereavement, cultural challenges, generation issues and matrimonial problems.